EVERALA

Strength that lasts. Confidence that grows.

I’m Alenka, a strength coach with 5+ years’ experience helping people of all ages and backgrounds discover what they’re capable of. My approach is gentle, practical, and tailored to your life.

Empty gym with scattered weightlifting equipment, including a barbell with weight plates and a kettlebell, on a black rubber mat near large windows.
About Me

EVERALA · 1:1 ONLINE COACHING

Strength that lasts. Confidence that grows.

Your training. Your goals. Your plan.

Personalised online strength coaching for women who want to build strength, feel more confident in their training and create habits that fit their lives.

A Program Built Around You

A training plan designed around your goals, experience, available equipment and weekly schedule, with adjustments as you progress.

Support That Keeps You Progressing

Regular check-ins to review how training is going and to ensure your programme continues to fit your life. Receive feedback on your technique through exercise video reviews, helping you train with correct form and confidence.

Ongoing Coaching Support

Access to coaching support through Trainerize for questions, accountability and practical adjustments throughout your program duration.

Explore 1:1 Coaching →

Here’s what I bring to every coaching relationship:

  • 5+ years of personal training experience

  • Strength and muscle building expertise

  • Fat loss and body composition coaching

  • Injury rehab and sport specific programming

  • Balanced nutrition support, with special expertise in plant-based eating

  • Remote coaching across timezones

What my clients say.

  • “Working with Alenka was such a joy. I never would have thought weight training was for me, but Alenka's technical knowledge along with her infectious positivity meant that my personal training sessions pushed me beyond what I ever thought I could do. She taught me how to lift heavy weights safely and effectively."

    Carly R.

  • “Alenka's own strength and fitness was a great inspiration for me during training. I had lost a lot of my strength and put on 20kg after not being at the gym for a few years (kids and COVID). Alenka tailored my program according to my strength at the start and I was very pleased at how I was able to increase my weights after a relatively short time. I'm nearly back to my pre-pregnancy weight too! Alenka encouraged me to give 100% and very cleverly distracted me with friendly conversations I didn't notice how hard it was at the time. I am very happy with my weight loss & muscle gain - I even won a fat loss competition while training with Alenka!"

    Jennifer M.

  • “Alenka was my personal trainer for more than 3 years. She knows her craft well, both from her studies and training experience and also from her own impressive personal workout regime. Alenka was always careful to ensure I maintained that all-important lifting and exercise technique while encouraging me to safely improve and achieve ongoing personal bests. I found my sessions with Alenka were important, not just for my physical wellbeing but also for my mental health. We miss her at our gym, but our loss will be her future clients' gain."

    Rob K.

  • “Alenka has been my personal trainer for a couple of years and I can't thank her enough. She is very encouraging, supportive and pushes you to your best abilities. I find her knowledge of exercise and nutrition exceptional. During my time with Alenka I broke PB after PB, increased muscle mass, lost body fat and felt amazing. She makes going to the gym fun. Alenka's programs are designed to be fun and assist you in achieving your goals. She also worked with my Physio to strengthen and rehabilitate my injuries."

    Greg V.

  • "Alenka was my first PT and she introduced me to weights for my first time in my early 50's. She was careful and motivating and she is inspirational. Her programming helped me to achieve my goals very quickly. She is an excellent trainer and I consider myself very fortunate to have had such an experienced knowledgeable, intuitive and intelligent trainer for the first few years before she went overseas."

    Denise F.

Ready to build strength that lasts?

WORK WITH ME

Start your journey today with a plan designed just for you.